Yoga at The Hive
Time & Location
About the Event
- We're so excited to welcome Josie Johnson from Josie's Poses for our yoga classes! Bee.here for yoga at the Hive from 11am to noon for a 60-minute beginner/intermediate hatha (with a little vinyasa) class. $20/person includes a glass of mead, kombucha, or soda.
Come 10-15 minutes early, bring your own mat (we will have a few extra mats available), some water and Bee.curious.
Josie's Bio: My love for yoga began 10 years ago. I found my place on the mat expanding with my body as I stretched and quieted my mind with each breathe. Since then I wanted to learn more, and I decided teaching yoga to others is what I needed to do. Graduating from teacher training in 2009, I set off as a new yoga teacher, guiding others along the way. My teaching style is a based on Hatha Yoga while throwing Vinyasa in along the way, focusing on proper alignment of poses and feeling safe and comfortable with each pose. I teach Gentle, Beginner/Intermediate, Senior/Chair Yoga and Kids Yoga. I have a nurturing nature and love to help each student feel the many benefits of Yoga. Being a mother of two broadened my need for yoga and I love being able to share the joy of yoga to our littles. Throughout my years of practicing, teaching and learning; my love continues to grow as yoga relieves me from pain, tension and anxiety of everyday life. Yoga is the union between our mind body and spirit, it helps me release my mind in order to become one with my body. Erasing self-doubt and feeling comfortable in my own skin. Here’s to sharing all the Love and Light Yoga can offer…
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