Bee.here for yoga at the Hive!

Susi's bio:

I was introduced to yoga after my hip brought me to a complete standstill due to running a lot of miles during marathon training. I checked out yoga classes at the Y and other local studios in the area and fell in love instantly. It was the strength, focus, stretching, and to my surprise the slower movements that caught my attention.

One of my teachers started nudging me towards getting teacher certified and I have been teaching since January of 2010. I earned my 200 hr RYT yoga certification through YogaFit. Yoga is not only a physical movement, but a mental challenge to calm mind and body through breath. In addition, we can apply the focus, patience, and kindness into our daily lives. I love passing on my yoga passion to others. As well as, to show them if life throws you a curveball there is always another way. Maybe not one we planned but certainly worth pursuing.

Namaste